Hay Fever : Yogurt
Eat lots of yogurt before pollen season
Strokes : Tea
Prevent buildup of fatty deposits on artery walls with regular doses of tea.
Insomnia : Honey
Use honey as a tranquilizer and sedative.
Asthma : Onions
Eating onions helps ease constriction of bronchial tubes.
Upset Stomach : Bananas, Ginger
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.
Bladder Infections : Cranberry Juice
High-acid cranberry juice controls harmful bacteria
Bone Problems : Pineapple
The manganese in pineapple can prevent bone fractures and osteoporosis.
PMS : Cornflakes
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
Colds : Garlic
Clear up that stuffy head with garlic.
Cough : Red Pepper
A substance similar to that found in the cough syrups is found in hot red pepper.
Breast Cancer : Wheat, Cabbage
Wheat, bran and cabbage help maintain estrogen at healthy levels.
Lung Cancer : Orange & Green Veggies
A good antidote is beta-carotene, a form of Vitamin A found in dark green and orange vegetables.
Ulcers : Cabbage
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
Diarrhea : Apples
Grate an apple with its skin, let it turn brown and eat it to cure this condition.
Clogged Arteries : Avocados
Monounsaturated fat in avocados lowers
cholesterol. High Blood Pressure Olive Oil, Celery
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too.
Blood Sugar Imbalance : Peanuts
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
